CLASSES & SUPPORT GROUPS

 
We offer support groups and classes free to the community on the following topics:  

Domestic Violence Support Group – Meets Mondays from 6-7:30 p.m. Provides continued support for those who are in or have been in an abusive relationship. 

Sexual Assault Support Group – Meets Tuesdays from 6-7:30 p.m. Provides continued support for those who have been sexually assaulted or coerced.

Men’s Domestic Violence/Sexual Assault Support Group – Meets Wednesdays from 6-7:30 p.m.

Trauma-Informed Yoga Classes (all levels welcome)  – Meets on the second and fourth Wednesday of each month. Trauma-informed yoga aims to provide survivors a safe place to reconnect with their thoughts and body and find internal healing from trauma. The class focuses on gentle movements, breathing exercises and meditation (rather than a muscle-building or cardio workout). 

STI Education and Testing – Offered quarterly. Call 402-345-6555 for next scheduled date. (To request an at-home test kit, contact the Douglas County Health Department at 402-444-3400.)

Questions? Contact the WCA at 402-345-6555 or email WCAClasses@wcaomaha.org

Contact the WCA
for up-to-date information
on support groups and
yoga classes

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